M50-64 M10-15 M16-18 M35-49 W30-44 M19-22 W19-22 M23-34 W23-29 M65- W50- MO WO B   M50-64/M10-15/M16-18/M35-49/W30-44/M19-22/W19-22/M23-34/W23-29 M65-/W50- MO/WO
 ‚l‚P‚O|‚P‚T - 3.7km ª220m
1 ¬—Ñ@O‘¿0:51:42 “ŒŠC’†ŠwZ
2 ‰H“¡@‘å°0:53:20 “ŒŠC’†ŠwZ
3 ’†ì@‹0:54:06 “ŒŠC’†ŠwZ
4 “c‘º@®–ç0:55:04 “ŒŠC’†ŠwZ
5 ãˆä@­•¶0:55:07 “ŒŠC’†ŠwZ
6 ‘c•ƒ]@—L—S0:55:27 “ŒŠC’†ŠwZ
7 ‰H“c@‘ñ^0:55:50 “ŒŠC’†ŠwZ
8 X´@¯–ç0:55:57 “ŒŠC’†ŠwZ
9 •ž•”@–G0:58:47 “ŒŠC’†ŠwZ
10 ™‰Y@O—m0:59:11 “ŒŠC’†ŠwZ
11 ’†‘º@—FÆ1:00:14 “ŒŠC’†ŠwZ
ŽQ ã“c@ᩈê˜N1:00:54 ‚“c’†ŠwZ
12 ŽÄ“c@—Á•½1:03:26 “ŒŠC’†ŠwZ
13 ’ƒ”[@‘å‹P1:05:06 “ŒŠC’†ŠwZ
14 Šâ–¡@÷—S1:07:31 “ŒŠC’†ŠwZ
15 ²‹vŠÔ@—E“l1:15:33 “ŒŠC’†ŠwZ
16 ûü‹´@—DS1:18:27 “ŒŠC’†ŠwZ
17 “c’†@’B–ç1:24:48 “ŒŠC’†ŠwZ
  –쑺@WŽi1:30:15 “ŒŠC’†ŠwZ